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Getting Back to Happy
Marc ChernoffAngel Chernoff
其他書名
Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs
出版Penguin, 2018-05-22
主題Self-Help / Personal Growth / HappinessSelf-Help / Personal Growth / SuccessSelf-Help / Motivational & Inspirational
ISBN05255046649780525504665
URLhttp://books.google.com.hk/books?id=f_E3DwAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life

Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most.

Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.