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The Runner's Training Diary
Bob GloverShelly-lynn Florence Glover
其他書名
For Fitness Runners and Competitive Racers
出版Penguin Group (USA) Incorporated, 1997
主題Health & Fitness / GeneralHealth & Fitness / Exercise / GeneralSports & Recreation / Running & JoggingSports & Recreation / Training
ISBN01404699159780140469912
URLhttp://books.google.com.hk/books?id=f_c-D50dYZwC&hl=&source=gbs_api
註釋The authors of the bestselling "Runner's Handbook" present a training diary that combines an attractive 52-week diary with all the most helpful information runners want to have at their fingertips. Using the diary, runners can keep a systematic account of runs, times, weather, running paths, distances, conditions, and other important facets of their life.