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The Love-Powered Diet
Victoria Moran
其他書名
Eating for Freedom, Health, and Joy
出版Lantern Publishing & Media, 2009
主題Cooking / VegetarianFamily & Relationships / Love & RomanceHealth & Fitness / GeneralHealth & Fitness / Diet & Nutrition / DietsHealth & Fitness / Healthy Living & Personal HygieneHealth & Fitness / Diet & Nutrition / Weight LossPsychology / Psychopathology / Eating DisordersSelf-Help / Personal Growth / Self-Esteem
ISBN15905611719781590561171
URLhttp://books.google.com.hk/books?id=fawYngEACAAJ&hl=&source=gbs_api
註釋

This can be the last weight-loss book you ever read. Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy. In her own quest for freedom from compulsive eating and yo-yo dieting, Moran - once the chubby child of a diet doctor - discovered the power of combining the principles of the Twelve Step Program with the gentle way of eating espousedby yogis and mystics, and now supported by cutting-edge nutritional research. The result: falling in love - with yourself, your life, and The Love-Powered Diet!