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Marshall Law
Dave Marshall
其他書名
Raw Foods to Red Meats
出版CreateSpace Independent Publishing Platform, 2012-12-07
主題Health & Fitness / Body Cleansing & Detoxification
ISBN14811373369781481137331
URLhttp://books.google.com.hk/books?id=fmQgkwEACAAJ&hl=&source=gbs_api
註釋A fantastically simple cookbook that will help you build and maintain a lean and sexy body. Raw, vegan, and organic meats for the bodybuilder --it's all here!Chock-full of recipes from detox to meal packing muscle foods for that long, lean and fit look. This is not a how-to book on getting lean. It's for the person who already understands what to eat and when to eat. Particularly designed for fitness experts and clients of mine that have already attended one of my fit foods retreats and are currently on the path to becoming lean, fit and sexy!