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Swing Fast
Bill Miller
其他書名
A Guide to Developing Rotational Power
出版Independently Published, 2020-08-02
主題Sports & Recreation / Training
ISBN9798671743050
URLhttp://books.google.com.hk/books?id=gF5izgEACAAJ&hl=&source=gbs_api
註釋This book can help coaches and athletes develop a more powerful swing. The book includes an in-depth look into the scientific background of swinging kinematics as well as assessing and training to make those kinematics more powerful. Lastly, a programs for swinging and strength & conditioning are included to help athletes get on the right track.