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The 150 Healthiest Foods on Earth
Jonny Bowden
其他書名
The Surprising, Unbiased Truth about What You Should Eat and Why
出版Fair Winds Press, 2012-09-18
主題Health & Fitness / Diet & Nutrition / NutritionCooking / Specific Ingredients / Natural FoodsHealth & Fitness / Diet & Nutrition / Food Content Guides
ISBN16221306429781622130641
URLhttp://books.google.com.hk/books?id=gRcSEAAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Discover what people in North Africa, the Middle East, and India have known for centuries. Lamb is high in protein and low in calories, not to mention one of the tastiest meats around.

Unlike commercially produced chicken or beef, lamb is not pumped full of chemicals or antibiotics, which is good for you. Lamb can be used in stews, as main courses, and anywhere you would used ground meat.

This book includes recipes for for these lamb cuts:
  • Shoulder
  • Rack
  • Shank
  • Ground
  • Loin