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Green Goddess
Sophia Paul
其他書名
Simple Recipes
出版CreateSpace Independent Publishing Platform, 2012-07-31
主題Cooking / Vegetarian
ISBN14781467619781478146766
URLhttp://books.google.com.hk/books?id=gUd_MAEACAAJ&hl=&source=gbs_api
註釋GREEN GODDESS - Simple Recipes Over many years of living, eating and teaching GREEN I have witnessed in myself as well as in my family and clients what profound changes and healing can occur through some simple but consistent changes towards a healthier, greener lifestyle. GREEN doesn't necessarily mean all you eat is just spinach, broccoli and lettuce. GREEN means healthy, clean and pure!!! In this book you will find delicious breakfasts, cakes and desserts that contain chocolate (raw), almonds and nuts. There are wraps made with sprouted grain or nori sheets and incredibly tasty salad combinations and salsas as well as some cooked foods, combined with raw ingredients and juices that include lots of tasty fruit. No worries, I am not going to make you an extremist! Why? Because I don't believe in being fanatic. But I do believe in healthy eating and how it can help you feel and look the best you can!This book is a fun and creative tool to help you to try some healthy alternatives that will greatly improve your life and well-being. All recipes are developed, tried and used many times by the author. They are easy and quick to prepare. They all are meant as an inspiration - be creative, substitute with whatever is in season, looks fresh and good to you or even adjust to what you grow in your own garden or on your window sill. There are no limitations to what you can do with this. Most of all have fun!!