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The Portion Plan
Linda Gassenheimer
其他書名
How to Eat the Foods You Love and Still Lose Weight
出版DK Publishing, 2007
主題Health & Fitness / Diet & Nutrition / DietsHealth & Fitness / Diet & Nutrition / NutritionHealth & Fitness / Diet & Nutrition / Weight LossMedical / Nutrition
ISBN07566260489780756626044
URLhttp://books.google.com.hk/books?id=gfLXAAAAMAAJ&hl=&source=gbs_api
註釋A portion-controlled approach to weight control demonstrates how much food to eat with a series of photographs that show precise portions of all key foods, accompanied by a seven-day eating plan to help jump-start weight loss.