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The Whole Way to Allergy Relief & Prevention
註釋The Whole Way to Allergy Relief & Prevention is an essential reference for the 25% of North Americans suffering from allergies and environmental sensitivities. This revised edition of the "allergy bible" is expanded and contains the most up-to-date information available. The Whole Way to Allergy Relief & Prevention covers everything from symptoms and their management to allergy prevention: It offers traditional medical advice as well as holistic treatments and wisdom. This self-care guide explains our bodies' defenses, as well as lifestyle and stress management, nutrition and immunotherapy, and detoxification methods.