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Summary - Small Move, Big Change: Using Microresolutions to Transform Your Life Permanently by Caroline L. Arnold
MY MBA
出版
MY MBA
, 2022-02-18
主題
Study Aids / Study Guides
Business & Economics / Motivational
Self-Help / Motivational & Inspirational
Self-Help / Personal Growth / Happiness
ISBN
1005809925
9781005809928
URL
http://books.google.com.hk/books?id=gtFgEAAAQBAJ&hl=&source=gbs_api
EBook
SAMPLE
註釋
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.
How to keep your resolutions? Most of us have a hard time keeping our resolutions. And in the end, we keep our bad habits. By understanding why we have such a hard time keeping our promises, you will be able to keep your resolutions.
In this book, you will learn:
Why is it hard to keep a resolution?
How to reduce bad habits?
How to make micro-resolutions in your life?
How to keep a micro-resolution in the beginning?
How to formulate a micro-resolution?
How do you trigger a micro-resolution?
Our answers to these questions are easy to understand, simple to implement and quick to execute.
Ready to keep your resolutions? Let's go !
*Buy now the summary of this book for the modest price of a cup of coffee!
