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Live right, live longer
Ludwig Heinz
其他書名
5 things we can do to stay healthy
出版edition a, 2019-06-10
主題Medical / General
ISBN39900137779783990013779
URLhttp://books.google.com.hk/books?id=guGTEAAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Staying healthy is at the very top of most people's wish list. The question is which of the abundant, often contradictory advice given in this connection is really sound. The internationally recognized physician and clinical cancer researcher Heinz Ludwig, M.D. shows how we can go through life healthier, longer, and more fulfilled. He demonstrates this on the basis of results from scientific research, his personal experience, and examples from his professional life. The five points that he recommends - loving, laughter, learning, lifetime fitness, and lighter eating - are easy to understand and achievable by everyone.