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The Coaches' Guide to Sports Nutrition
Dan Benardot
Walter R. Thompson
出版
Coaches Choice
, 2007
主題
Health & Fitness / General
Health & Fitness / Diet & Nutrition / Nutrition
Sports & Recreation / Sports Psychology
Sports & Recreation / Training
Sports & Recreation / Coaching / General
ISBN
1585180025
9781585180028
URL
http://books.google.com.hk/books?id=gxzGGAAACAAJ&hl=&source=gbs_api
註釋
This easy-to-read and book will help coaches of all activities and competitive levels understand established scientific principles of nutrition that can facilitate athletic success. Chapters address why nutrition is important for all coaches and athletes, vitamins, minerals, hydration, endurance, power, and team-sport nutrition, weight and body composition, and much, much more.