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My Unlikely Journey to Ultramarathon Greatness
出版A&C Black, 2012-01-01
主題Cooking / VegetarianCooking / VeganHealth & Fitness / Diet & Nutrition / DietsHealth & Fitness / Exercise / GeneralHealth & Fitness / Diet & Nutrition / NutritionSports & Recreation / Running & JoggingSports & Recreation / Training
ISBN14088333879781408833384
URLhttp://books.google.com.hk/books?id=gzbT9riahXsC&hl=&source=gbs_api
EBookSAMPLE
註釋Scott Jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success. From his childhood of hunting and fishing to his transition to ultrarunning and veganism, to his epic, record-breaking races, his story shows the power of an iron will and the importance of thinking of food as fuel.