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Fitness & Bodybuilding My Way
Tim Locke
出版Lulu.com, 2013-06-02
主題Health & Fitness / General
ISBN13040958869781304095886
URLhttp://books.google.com.hk/books?id=h-GNBQAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Fitness & Bodybuilding Lifestyle Blueprint: The Ultimate Guide to Achieving Physical, Nutritional, and Mental Well-Being. This empowering book presents the insights and techniques of Tim Locke's personal fitness and bodybuilding commitment. By clarifying values and developing mindfulness for achieving your own physical fitness goals, Locke helps you by providing correct and substantial exercises, nutritional ideas, and fitness plans to adopt for your own success.