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Cookies or Carrots?
Helen Thompson
其他書名
You Are What You Eat
出版Simon and Schuster, 2014-09-29
主題Health & Fitness / Diet & Nutrition / Weight Loss
ISBN14222962619781422296264
URLhttp://books.google.com.hk/books?id=h7qZDAAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Your diet is important for lots of reasons. A healthy diet helps your inside organs work better. It helps you think better. It even helps you feel happier. You don't have to be super thin like a TV actor or a model to look nice. Bodies come in all shapes and sizes. It's a lot more important to make sure your body is healthy. This book will tell how to eat a balanced diet—because you're worth it!