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How To Heal Your Gut For All Ages
Dr Lydia Taiwo
出版
Dr Lydia Taiwo
, 2024-10-16
主題
Medical / Alternative & Complementary Medicine
Medical / Diet Therapy
Medical / Sports Medicine
Medical / Tropical Medicine
URL
http://books.google.com.hk/books?id=hCIqEQAAQBAJ&hl=&source=gbs_api
EBook
SAMPLE
註釋
How to Heal Your Gut for All Ages offers practical, age-appropriate strategies to improve gut health through nutrition, lifestyle changes, and mindful habits. This concise guide empowers readers of all ages to boost digestion, enhance immunity, and promote overall well-being by focusing on healing the gut as the foundation of health.