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Stress Buster
Geoff Thompson
其他書名
How to Stop Stress from Killing You
出版Summersdale, 2005
主題Family & Relationships / GeneralPsychology / GeneralSelf-Help / Self-Management / Stress Management
ISBN18402450939781840245097
URLhttp://books.google.com.hk/books?id=hUIkGQAACAAJ&hl=&source=gbs_api
註釋This handbook explores the secrets of controlling stress and using it to your advantage. Topics covered include: the causes of stress, who is prone to stress, how to use stress as an energy force, and how to find relief from stress.