登入選單
返回Google圖書搜尋
Essential Atkins for Life
Dr Robert C Atkins, M.D.
出版St. Martin's Griffin, 2001
主題Health & Fitness / Beauty & GroomingHealth & Fitness / Diet & Nutrition / DietsHealth & Fitness / Healthy Living & Personal HygieneHealth & Fitness / Diet & Nutrition / Weight Loss
ISBN55592555059785559255507
URLhttp://books.google.com.hk/books?id=hV1GAAAACAAJ&hl=&source=gbs_api
註釋A complete, easy-to-use program for sustaining lifelong weight loss from the author of the #1 "New York Times bestseller "Atkins for Life
"The Essential Atkins for Life Kit Includes:
Eating for Life: 144-page book
- Menu Plans: 120 menu plans with controlled carbohydrate counts of 45, 60, 80, and 100 grams
- Carb Gram Counter: Listings and information on protein and fat grams for each entry
- Daily Carb Log: Pages to record your Net Carb intake
100 Recipe Cards: Delicious controlled carb recipes with important nutritional information
Staying -On-Track Card Deck: Hundreds of tips and strategies for Lifetime Maintenance
Choosing The Rich Carbs: Foldout guide with easy-to-use Atkins Glycemic Rankings
Compact Disc: 60 minute Motivation for Life CD with special introduction by Dr. Robert C. Atkins
Wallet-Size Dining Out Guide: Tips for eating out at Chinese, Italian, Mexican, and other restaurants