One in three Americans over 21 has diabetes or pre-diabetes. Even more dangerous, many of them don't know they do.

But there's hope. According to successful writer and health professional Lisa Morrone, making changes to halt the progress of a diabetic condition--even reverse some of the deterioration--is far simpler than dealing with the physical, relational, and financial consequences of untreated disease, such as nerve, liver, and cardiovascular damage. Lisa leads readers through a straightforward process of education and motivation:

• a summary of diabetes dangers, which includes a self-quiz to assess their condition
• a survey of the body's sugar-processing mechanism, emphasizing the mechanism of diabetes
• step-by-step lifestyle changes that can preserve or restore their health

Good health comes when good information is incorporated into life. This action-oriented resource gives readers help to change and hope for a healthy, productive life that will benefit themselves and others.