登入選單
返回Google圖書搜尋
Just Stop Eating So Much! Completely Revised & Updated
Gregg McBride
出版Lulu.com, 2014-08-28
主題Family & Relationships / GeneralHealth & Fitness / General
ISBN13124308189781312430815
URLhttp://books.google.com.hk/books?id=ho4hBwAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Good news! Despite what the commercial diet industry might want you to believe, losing unhealthy excess weight is easy. Popular blogger and author Gregg McBride took off more than 250 pounds within one year-without surgery, pills or fads. And he's kept it off for over a decade. Now you can achieve your own version of success. It all begins with your commitment to yourself. And with this simple, easy to incorporate eating plan and lifestyle, you have the potential to live your life to its fullest-while looking and feeling as good as you deserve to. This completely revised and updated plan includes Just Stop Eating So Much!