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其他書名
Natural Approaches to Treating Symptoms
出版Berkley, 1998
主題Health & Fitness / GeneralHealth & Fitness / Herbal MedicationsHealth & Fitness / Women's Health
ISBN04251639549780425163955
URLhttp://books.google.com.hk/books?id=hwaVwCoUhnUC&hl=&source=gbs_api
註釋"Headaches... cramps... bloating... mood swings... food cravings..."
PMS is a collection of frustrating symptoms endured by 16 million American women every month. This is the first book to present an overall lifestyle program--with emphasis on nutrition, stress management, and other natural approaches, for PMS relief--and overall good health.
Includes over 100 recipes
An emphasis on natural remedies
Written by a registered dietician and a food and nutrition writer whois also a licensed massage therapist