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Galloway's Book on Running
Jeff Galloway
出版Shelter Publications, 1984
主題Sports & Recreation / Running & Jogging
ISBN03947270969780394727097
URLhttp://books.google.com.hk/books?id=hxaZebOPLRQC&hl=&source=gbs_api
註釋This guide for all types of runners covers the 5 stages in the evolution of a runner with the different characteristics of each stage and a simple program for getting started. A Shelter Publication and a backlist bestseller; 190,000 sold to