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The Everything Coconut Diet Cookbook
Anji SandageLorena Novak Bull
其他書名
The delicious and natural way to, lose weight fast, boost energy, improve digestion, reduce inflammation and get healthy for life
出版Simon and Schuster, 2011-11-15
主題Cooking / Health & Healing / GeneralCooking / Specific Ingredients / FruitCooking / General
ISBN14405302389781440530234
URLhttp://books.google.com.hk/books?id=hzXrDQAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Coconut oil contains natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy, and nourish skin and hair. This easy-to-use guide shows you how to incorporate coconut into your meals with 150 nutritious recipes, including:
  • Crispy Coconut Potato Skins
  • Coconut and Lime Hawaiian Pulled Pork
  • Orange Roughy with Fruit and Coconut Cream
  • Raw Chocolate Coconut Truffles
Complete with nutrition stats for each recipe and extensive meal plans, The Everything Coconut Diet Cookbook will kick-start your weight loss. Better yet, you'll achieve optimal health while feasting on the fruit of an island paradise.