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The Soul's Palette
Cathy A. Malchiodi
其他書名
Drawing on Art's Transformative Powers for Health and Well-Being
出版Shambhala Publications, 2002-10-08
主題Self-Help / CreativityBody, Mind & Spirit / Healing / GeneralHealth & Fitness / Holism
ISBN15706281579781570628153
URLhttp://books.google.com.hk/books?id=i8-Eznij_EgC&hl=&source=gbs_api
EBookSAMPLE
註釋Making art, according to Cathy Malchiodi, may be as important to your physical and spiritual health as balanced nutrition, regular exercise, or meditation. Expressing yourself creatively—through drawing, painting, sculpture, photography—allows you to tap into a source of inner wisdom that provides guidance, soothes emotional pain, and revitalizes your being.

The Soul's Palette reveals art's transformative powers. Exercises include working with materials for drawing, painting, sculpting, and collage; simple drawing and journal projects; self-guided meditations and affirmations; ideas for cultivating intuition, inspiration, and spontaneity; exploring personal symbols; and making art a spiritual practice.