登入選單
返回Google圖書搜尋
The "Plan A" Diet
Cyd Notter
其他書名
Combining Whole Food, Plant Based Nutrition with the Timeless Wisdom of Scripture
出版Morgan James Publishing, 2019-07-02
主題Religion / Christian Living / Personal GrowthHealth & Fitness / Diseases & Conditions / HeartHealth & Fitness / Diet & Nutrition / Nutrition
ISBN164279371X9781642793710
URLhttp://books.google.com.hk/books?id=iFeIDwAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋“A great blueprint for changing your life . . . This book provides food for the body and for the soul.” —Pamela A. Popper, PhD, ND, author of Food Over Medicine
 
By combining her decades-long study of both nutrition and scripture, Cyd Notter has created The “Plan A” Diet to serve as a message of hope to those who are nutritionally confused, suffer with declining health, or continually flit from one failed diet plan to another. The book provides a simple, achievable answer for permanent weight loss and improved health, as well as useful insights for dealing with resistance to change.
 
Research confirms that plant-based nutrition is more powerful in restoring health than drugs or surgery, and is proven to be the only diet capable of reversing our number one killer: heart disease. Readers ready to take an active role in their health are equipped with a meal plan, tips for evaluating conflicting information, and an optional transition strategy. Prayer and biblical support has also been included to encourage people of faith.
 
By correlating today’s unbiased science with the wisdom of applicable scripture, the book illustrates why God’s first prescribed diet for mankind—His “Plan A” Diet—remains the ideal food to this day.