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Runner's World Complete Book Of Running

Amby Burfoot

出版	Running Press, 2001-02-27
主題	Health & Fitness / Exercise / General
ISBN	07624098439780762409846
URL	http://books.google.com.hk/books?id=iHhPPgAACAAJ&hl=&source=gbs_api

註釋

We've turned the top book on running into a handy Running Press Miniature Edition™! With tips from marathon runners and well know Olympians, this pocket-size reference provides easy-to-follow tips on getting started, picking the right shoes, how to train, where to train, how to prevent and cure common runners' ailments, and much more.