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None for You

Adrian Alter

出版	Itasca Books, 2009-06-15
主題	Health & Fitness / Healthy LivingHealth & Fitness / Diet & Nutrition / Weight Loss
ISBN	19350972539781935097259
URL	http://books.google.com.hk/books?id=i_DpwAEACAAJ&hl=&source=gbs_api

註釋

None For You approaches the obesity epidemic with humor, but recognizes that this serious issue is rooted in the misguided way that we as a country view obesity. Alter begins by reviewing the ways in which we as a society have failed in treating the obesity epidemic, and provides a new way of viewing this prevalent issue. "None For You" concludes with helpful exercises that readers can undertake at home as they adopt a fitter, healthier lifestyle. "None For You" will change the way you look at obesity - and possibly change your life!