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Simplified Yoga for Backache
Subodh Gupta
出版
Subodh Gupta
, 2008-05
主題
Family & Relationships / General
Health & Fitness / General
Health & Fitness / Yoga
Health & Fitness / Pain Management
ISBN
0955688248
9780955688249
URL
http://books.google.com.hk/books?id=iuDjNwAACAAJ&hl=&source=gbs_api
註釋
This book is a carefully designed practical guide for preventing and managing back pain. Majority of back pain are caused by muscular insufficiency and lack of flexibility. Simplified yoga poses described in this book will strengthen your back muscles and greatly improve your flexibility. About Author: Subodh Gupta has been interviewed by various TV Channels and his views and articles appear regularly in magazines and newspapers in India and the UK.
