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Vegetarian Recipes for Beginners
Susan Ellerbeck
其他書名
Great Tasting Recipes For Every Occasion
出版CreateSpace Independent Publishing Platform, 2013-03-11
主題Cooking / Specific Ingredients / VegetablesCooking / VegetarianCooking / Specific Ingredients / General
ISBN14909172099781490917207
URLhttp://books.google.com.hk/books?id=j07ungEACAAJ&hl=&source=gbs_api
註釋Are you thinking of transitioning into a healthier plant based vegetarian diet? Have you already made the switch and just need a few more recipes? Perhaps you don't want to become a vegetarian and just want to add some healthy vegetarian meals to your diet. With obesity, heart attack, and cancer rates are at epidemic levels, we need a healthier way of eating. Adding healthy plant based vegetarian recipes to your diet is a great way to start.According to the American Dietetic Association people following vegetarian diets are at lower risks for developing:Heart diseaseColorectal, Ovarian, and Breast CancersDiabetesObesityHigh Blood PressureWhatever stage you are in Vegetarian Recipes for Beginners - Great Tasting Recipes for Every Occasion can help you find the right recipe for your needs.