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The Complete A-Z Nutrition Encyclopedia: a Guide To Natural Health
Leslie Beck
其他書名
Managing Over 75 Hlth Concrns With Diet Vitamins Minerals Herbs
出版Penguin Canada, 2010-01-05
主題Health & Fitness / Healthy Living & Personal HygieneHealth & Fitness / Diet & Nutrition / NutritionHealth & Fitness / Reference
ISBN01431844589780143184454
URLhttp://books.google.com.hk/books?id=jjLwA7J7qHQC&hl=&source=gbs_api
註釋In this comprehensive guide, registered dietician Leslie Beck gives you the tools you need to manage common health concerns with diet, vitamins, minerals, and herbs. The Complete A-Z Nutrition Encyclopedia provides you with: - up-to-date information about how your food choices affect your health - a simplified look at proper nutrition, with opportunities for you to put your new-found knowledge into practice - the latest facts about common herbal and dietary supplements - seventy-five common health issues and dietary strategies for managing them - a comprehensive resource section You'll find a wealth of information that can help you prevent disease, increase your energy, boost your immune system, and achieve optimal health.