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Growing: On the Journey Toward Better Self-Care Workbook
Kris McElroy
出版Kris McElroy, 2019-09-27
主題Body, Mind & Spirit / Inspiration & Personal Growth
ISBN04634754889780463475485
URLhttp://books.google.com.hk/books?id=k5oJEAAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋This workbook is designed to help you grow toward better self-care. Each module allows you to work at your own pace while diving deeper into 7 areas of self -care. Through interactive activities, you will be able to develop deeper self-awareness, set goals and create sustainable self-care practices. All of which will help you achieve your vision of living your best life.