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Healthy Meal Plan
Tony Brice
其他書名
Easy to Prep Recipes for Delicious Meals - 30 Quick Recipes
出版
Independently Published
, 2019-08-28
主題
Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Diet & Nutrition / Food Content Guides
ISBN
1688981799
9781688981799
URL
http://books.google.com.hk/books?id=kCBdyQEACAAJ&hl=&source=gbs_api
註釋
One of the most pressing topics today is the topic of nutrition. Book and magazine pages take descriptions of diets--the most, most! Some claim that only eating large amounts of meat opens the way to real health, others urge to give it up completely and ask us to eat only vegetable food. Still, others claim that only fasting can save from all diseases. It is not surprising if such inconsistent information from an inexperienced reader is head spinning. And this is at best. The most gullible pay with health.Our ancestors, who always realized the importance of nutrition, left us with the wisdom of life: "Man is what he eats." We stay healthy as long as we provide our body with essential nutrients. Many people feel an indistinct discomfort, but this is regarded as something insignificant, not a reason to visit the doctor. Malaise, they believe, can be simply wished away. Well, it can be caused by malnutrition, which is caused by a lack of or an excess of nutrients. The restructuring of nutrition, taking into account the individual characteristics of the organism, helps to improve the general condition and purposefully overcome the manifestations of many chronic diseases. At the same time, the most persistent achieve amazing results!In this book, we will talk about the importance of nutrition for health, about what should be healthy food, as well as about what should be a perfectly functioning digestive apparatus, able to fully process incoming food. And if you, having read this book, realize that one of the most important, indispensable conditions for good health are good nutrition and healthy eating habits, and then, taking advantage of Dr. (author's name here) invaluable advice, you will be able to solve many health problems on your own. The guarantee of this is my personal experience in nutrition.
