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THE SCIENCE OF YOGA

Pankaj SinghDr. Ravi Prakash SinghDr. Awadhesh Kumar SinghAnita Pharswan

出版	Book Saga Publications, 2024-06-09
主題	Health & Fitness / Yoga
ISBN	81974128209788197412820
URL	http://books.google.com.hk/books?id=kG8NEQAAQBAJ&hl=&source=gbs_api
EBook	SAMPLE

註釋

The word ‘Yoga’ is derived from Sanskrit root yuj which means ‘join’ or ‘unite’. This may be taken as the union of body, mind and soul, and is used in the literature both as an end as well as means. As an end, yoga signifies ‘integration of personality’ at the highest level. As means, yoga includes various practices and techniques which are employed to achieve the development of such integration. These practices and techniques are means in the yogic literature and are also referred collectively as ‘Yoga’.