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Make Health Happen
Erik Peper
其他書名
Training Yourself to Create Wellness
出版Kendall/Hunt Pub., 2002
ISBN07872933189780787293314
URLhttp://books.google.com.hk/books?id=kRJxPQAACAAJ&hl=&source=gbs_api
註釋"A step-by-step guide to: manage stress effectively, relax at will, set realistic goals and action plans, nurture a health-supporting world view, reprogram you patterns of thoughts and behavior, use mental power to heal your body, control negative emotions, resolve interpersonal conflict, use visualization to mobilize health, enhance mental & physical performance"--P. [4] of cover.