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The Doctor's Diet
Travis Stork
其他書名
Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Health
出版Hachette+ORM, 2016-07-05
主題Health & Fitness / Diet & Nutrition / Weight LossHealth & Fitness / Diet & Nutrition / DietsHealth & Fitness / Longevity
ISBN14555382059781455538201
URLhttp://books.google.com.hk/books?id=kTjzAgAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋From the New York Times–bestselling author and host of The Doctors, a blueprint for a longer, healthier, happier life!

The Doctor’s Diet is the solution to unhealthy eating, an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Here, Dr. Stork offers a flexible and workable diet plan that addresses this health crisis by helping you lose weight, restore your health, and ultimately add years to your life.

Because Dr. Stork understands the urgency of this weight crisis, he created a simple fourteen-day jump-start STAT plan so that you can begin losing weight right away. Be inspired by Dr. Stork's encouragement and establish healthy new eating habits with great-tasting meals, easy-to-follow recipes, and enough flexibility that anyone can follow along—from vegetarians to meat-eaters and everyone in between!

Includes recipes