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Natural Fitness
Bob Paris
出版Grand Central Publishing, 2009-09-26
主題Sports & Recreation / Bodybuilding & WeightliftingSports & Recreation / TrainingSports & Recreation / Reference
ISBN04465660209780446566025
URLhttp://books.google.com.hk/books?id=kUH4hSc9v0cC&hl=&source=gbs_api
EBookSAMPLE
註釋Stressing moderation and safety, fitness icon Bob Paris shows how anyone can build muscle, increase stamina, and improve fitness without drugs, steroids and dangerous exercise previously associated with weight training.