登入選單
返回Google圖書搜尋
The Complete Idiot's Guide Anti-Inflammation Cookbook
Elizabeth VierckLucy Beale
出版Penguin, 2012-09-04
主題Cooking / Health & Healing / GeneralHealth & Fitness / Diet & Nutrition / DietsHealth & Fitness / Alternative Therapies
ISBN11015980269781101598023
URLhttp://books.google.com.hk/books?id=kZQAWVWvXusC&hl=&source=gbs_api
EBookSAMPLE
註釋Prevent and alleviate inflammation with over 200 delicious meals in this must-have cookbook!

The body's healing response to injury or infection is localized inflammation and it is normal. However, when inflammation moves beyond the local, it becomes abnormal. Much new research shows that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease, cancer, asthma, diabetes, and arthritis. Researchers suggest that diet can reverse this inflammation and the conditions and diseases caused by it.

The Complete Idiot's Guide® Anti-Inflammation Cookbook — a companion to The Complete Idiot's Guide® to the Anti-Inflammation Diet — has more than 200 delicious recipes that help to reduce inflammation, along with meal plans and guidance on what to eat and not to eat.