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Minimise Stress, Maximise Success

Clare Harris

出版	Duncan Baird, 2003
主題	Self-Help / Self-Management / Stress Management
ISBN	190429216X9781904292166
URL	http://books.google.com.hk/books?id=kbSKPQAACAAJ&hl=&source=gbs_api

註釋

A new generation of business guides for real people. This is a business book with a difference - learn to ease those workplace pressures with practical advice and fantastic illustrations. In the 21st-century business environment, stress has become a way of life - an accepted occupational hazard. Now is the time for change. Minimize Stress, Maximize Success is a personal development manual aimed at millions of stressed executives who need practical, effective strategies for dealing with the pressures of their careers. The author provides a wealth of practical guidance on how to boost your energy and resilience, how to put pressure in perspective and how to avoid energy fatigue. A whole chapter is dedicated to the most common complaints of the stressed executive. Sounds Familiar aims to banish any feelings of isolation and failure and help the reader work through and overcome common problems facing today's professional.