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Kata and Free Fighting - the Hidden Link
Dan Anderson
其他書名
Masters Secrets Volume 1 - Form to Function
出版CreateSpace Independent Publishing Platform, 2015-01-12
主題Sports & Recreation / Martial Arts / General
ISBN15075368609781507536865
URLhttp://books.google.com.hk/books?id=kz4NrgEACAAJ&hl=&source=gbs_api
註釋For the longest time the question of kata's relevance to fre-fighting has been in question. This book bridges the gap between the formal solo exercises of karate, taekwondo, and kenpo and free-fighting. Dan Anderson, author of American Freestyle Karate: A Guide to Sparring, has written another first! This is the first book to detail the practical benefits your free-fighting will gain from your kata practice.