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Getting Ready to Quit Smoking
註釋Gain knowledge on actionable steps to quit smoking. Set out in a clear, easy-to-read outline, this step by step guide walks you through a plan to lower and ultimately quit your smoking habits. Drawing upon more than 20 years of research and clinical experience in the Stanford Cardiac Rehabilitation Program, authors Nancy Houston Miller and Craig Barr Taylor present actionable and holistic methods to help individuals in their journey. Although the primary focus of this monograph is on patients with established CHD, many of the principles can also be applied to patients at high risk for developing cardiovascular disease. Any health care professional who work with cardiovascular patients, especially those involved in education and counseling, will want make this guide available to their patients.