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How to Build Stronger Bones and Live Longer
Elizabeth Lipski
其他書名
With Dr. Susan Brown, Author of Better Bones Better Body
出版Innovative Healing, 2005-03
主題Family & Relationships / GeneralHealth & Fitness / GeneralHealth & Fitness / Diet & Nutrition / DietsMedical / Nutrition
ISBN09768281389780976828136
URLhttp://books.google.com.hk/books?id=lBON4sII0ZAC&hl=&source=gbs_api
EBookSAMPLE
註釋Topics: . 3 simple recommendations for stopping your heartburn naturally . What your teeth and gums can tell you about bone loss in your body . How family history can help you assess your current bone health . Why weak bones can prevent you from living longer . The best muscles you should strengthen to combat bone loss . Why you cannot afford to be Vitamin D-deficient . Where to get your recommended amounts of Vitamin D, E, and K . Vitamins that become toxic to your body in high amounts . 17 Key Bone-Building Nutrients . (Plus! an overlooked bone-building nutrient that you haven't seen in headlines yet!)