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Let's Talk About Stress

Robin Ray

出版	Lulu.com, 2017-01-24
主題	Education / General
ISBN	13657019059781365701900
URL	http://books.google.com.hk/books?id=lLvPDwAAQBAJ&hl=&source=gbs_api
EBook	SAMPLE

註釋

Stress is in all of our lives, how we manage it determines our quality of life. This little book provides a simple approach to making stress work for us. Having the awareness of when stress is good or bad is the key to managing your health and happiness. Included in the book are 8 tips on how to manage your stress. It is small enough to fit in your briefcase or hand bag to use as a reference guide.