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How to Survive Your Childhood Now That You’re an Adult
Ira Israel
其他書名
A Path to Authenticity and Awakening
出版New World Library, 2017-10-10
主題Body, Mind & Spirit / Mindfulness & MeditationPsychology / EmotionsSelf-Help / Adult Children of Substance AbusersSelf-Help / Personal Growth / Happiness
ISBN16086850719781608685073
URLhttp://books.google.com.hk/books?id=lMY2DwAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋As children, we learned to get approval by creating facades to help us get our emotional and psychological needs met, but we also rebelled against authority as a way of individuating. As adults, these conflicting desires leave many of us feeling anxious or depressed because our authentic selves are buried deep beneath glitzy or rebellious exteriors or some combination thereof. In this provocative book, eclectic teacher and therapist Ira Israel offers a powerful, comprehensive, step-by-step path to recognizing the ways of being that we created as children and transcending them with compassion and acceptance. By doing so, we discover our true callings and cultivate the authentic love we were born deserving.