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The Science of Skinny Cookbook
Dee McCaffrey
其他書名
175 Healthy Recipes to Help You Stop Dieting -- and Eat for Life!
出版Hachette UK, 2014-12-23
主題Cooking / Specific Ingredients / Natural FoodsCooking / Health & Healing / Weight ControlHealth & Fitness / Healthy Living & Personal Hygiene
ISBN07382172129780738217215
URLhttp://books.google.com.hk/books?id=lYVKDgAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋In The Science of Skinny, organic chemist and nutritionist Dee McCaffrey shared the revolutionary eating plan she developed by applying what she'd learned in the lab to what she put on her plate. In the process, she lost more than 100 pounds -- and has kept them off for twenty years. Her secret? Eating natural whole foods and avoiding artificial sweeteners and chemical additives. Now The Science of Skinny Cookbook offers 100 family-friendly recipes for a delicious, realistic way of eating -- not dieting -- for life.