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An Athlete's Workbook for Performance Strengthening
Jessica Crowley
其他書名
Anchor Your Greatness
出版CreateSpace Independent Publishing Platform, 2017-11-15
主題Self-Help / Personal Growth / Success
ISBN19779828169781977982810
URLhttp://books.google.com.hk/books?id=lfNTswEACAAJ&hl=&source=gbs_api
註釋Reading about athletic performance strengthening is a great first step to transform your play, however, converting thoughts into written form allows for a true insight into beliefs and feelings, opening the door for change. This workbook provides athletes the ability to take the next step in strengthening their performance by using the knowledge and exercises from the book, Reinforce Your Anchor of Greatness and expanding thoughts, beliefs and opportunities to grow. What better way to give your body a rest, while your mind does the work!