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30 Quick Tips for Better Health
Don VerHulst
其他書名
An Easy-to-Do Guide to Wellness
出版Charisma Media, 2013-03-05
主題Health & Fitness / Healthy Living & Personal Hygiene
ISBN16213621089781621362104
URLhttp://books.google.com.hk/books?id=m1Q5OUwIy78C&hl=&source=gbs_api
EBookSAMPLE
註釋DIVDIVDiscover how easy great health can be!/divDIV30 Quick Tips for Better Health motivates you with timeless health principles from the Bible that are easy to put into practice. By focusing on the positive and sharing simple, straightforward advice, Dr. Don gives you the tools you need to look and feel your best, including:
/divDIV·          The key to relaxing and eliminating stress/divDIV·          The diet designed by God specifically for you/divDIV·          The importance of a peaceful night’s sleep/divDIV·          Tips for making exercise a regular and enjoyable part of your day
/divDIVThese thirty, practical steps will help you build new habits throughout the month or simply now and then, whenever you have the time or need a simple health solution./divDIVToday is a new day! Take one step towards better health by reading just one of these thirty quick tips. You will find yourself on the path to a happier, healthier tomorrow./divDIV /div/div