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Pencak Silat for Future Generations
O'ong Maryono
出版Silkworm Books, 2015-10-10
主題Sports & Recreation / Martial Arts & Self-Defense
ISBN19439321909781943932191
URLhttp://books.google.com.hk/books?id=m7rEDAAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋This manual lays out techniques of the Keluarga Pencak Silat Nusantara (KPSN), one of the leading pencak silat organizations in Indonesia. Moving from the fundamental elements—stances and strikes—to exploring complex series of moves for exercise, self-defense, and competition, the manual shows the richness and uniqueness of this still relatively unknown martial art. The concise text and attractive illustrations provide an easy learning tool for beginners or enthusiasts looking to expand their knowledge of pencak silat.