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The Low-carb Bible
Linda Gassenheimer
其他書名
A Three-stage Plan for Permanent Weight Loss
出版Kyle Cathie, 2005
主題Health & Fitness / Diet & Nutrition / Diets
ISBN18562657499781856265744
URLhttp://books.google.com.hk/books?id=mCKeAAAACAAJ&hl=&source=gbs_api
註釋The author offers nutritious and appetising meals that are low in saturated fat and quick and easy to make. There is a three-stage plan which helps you to cut out carbs to kick-start weight loss, bring carbs back into your life without regaining weight and finally establishing a low-carb lifestyle forever.