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The New Glucose Revolution Pocket Guide to Losing Weight
Jennie Brand-MillerStephen ColagiuriJohanna C. Burani
出版Marlowe & Company, 2003-01-01
主題Health & Fitness / Diet & Nutrition / DietsHealth & Fitness / Diet & Nutrition / Weight LossHealth & Fitness / Reference
ISBN15692449879781569244982
URLhttp://books.google.com.hk/books?id=mCWA4EJFvGYC&hl=&source=gbs_api
註釋When it comes to losing weight, not all foods are created equal. Written by the world's leading authorities on the glycemic index, The New Glucose Revolution Pocket Guide to Losing Weight answers the questions most frequently asked by dieters about low G.I. foods, recounts success stories about people who have lost weight by making the switch to a low G.I. diet, includes a week's worth of low G.I. meal plans, and much more.