登入選單
返回Google圖書搜尋
Forks Over Knives: The Plant-Based Way to Health
Gene Stone
其他書名
The Plant-Based Way to Health
出版Penguin Random House Australia, 2012-01-03
主題Health & Fitness / Diet & Nutrition / Diets
ISBN17425343419781742534343
URLhttp://books.google.com.hk/books?id=mTK0lV8vDNQC&hl=&source=gbs_api
註釋What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers – and now, their life-changing research is making headlines in the internationally best-selling Forks Over Knives.

Their answer? Eat a whole-foods, plant-based diet – it could save your life.
This accessible guide provides all the information you need to adopt and enjoy a plant-based diet, including 125 wonderful recipes – from blueberry oat muffins for breakfast, to Mexicali burritos or garlic rosemary polenta for dinner, to fresh strawberry pie for dessert – delicious, healthy options for every meal, every day.